Friday, January 23, 2009

London Broil

2 lb flat iron or flank steak
1/3 cup soy sauce
1/3 cup red wine, merlot or cabernet sauvignon
3 cloves minced garlic
1/2 tsp. salt
2 TBS honey or brown sugar
2 TBS olive oil
fresh ground black pepper

Mix marinade ingredients together in glass bowl. I warm in microwave 15 seconds to warm the honey to mix better. Place meat in a gallon size ziploc bag. Pour marinade over and seal. Refrigerate at least 4 hours. Overnight is best.

Drain marinade. Grill on high heat about 4 minutes a side, or to your likeness. Slice across the grain and serve.

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