Wednesday, December 5, 2007

Honey-glazed Chicken

1/4 cup olive oil
1/3 cup honey
1/3 cup soy sauce*
1-2 garlic cloves, minced
1/4 tsp. onion powder
1/4 tsp. fresh ground pepper
6-8 boneless breasts (halves)

Mix marinade ingredients together. In a large ziploc freezer bag, add chicken and marinade. Marinate for several hours or overnight in refrigerator. Cook on grill at a med/high heat for 3-5 minutes per side, depending on thickness of chicken.

This recipe can be made into kabobs by adding red/green bell peppers and onion chunks. Reserve 1/4 cup of marinade for brushing on during grilling, before mixing with chicken.

(gluten free soy or tamari sauce to ensure GF)

No comments: