Wednesday, December 5, 2007

Honey-glazed Chicken

1/4 cup olive oil 
1/3 cup honey 
1/3 cup soy sauce* 
1-2 garlic cloves, minced 
1/4 tsp. onion powder 
1/4 tsp. fresh ground pepper 
6-8 boneless breasts (halves) 

 Mix marinade ingredients together. In a large ziploc freezer bag, add chicken and marinade. Marinate for several hours or overnight in refrigerator. Cook on grill at a med/high heat for 3-5 minutes per side, depending on thickness of chicken. This recipe can be made into kabobs by adding red/green bell peppers and onion chunks. Reserve 1/4 cup of marinade for brushing on during grilling, before mixing with chicken.
(gluten free soy or tamari sauce to ensure GF)

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